Fennel Powder Ceylon Natural Ground Seasoning Spices Cook 100g

Description: Fennel Powder Ceylon Natural Ground Seasoning Spices Cook 100gITEM SPECIFICATIONName : Fennel PowderBrand : MATHAMade in : Sri Lanka Scientific Name : Foeniculum vulgareMade by : HomeQuantity : 1 packWeight : 25g, 50g, 100gColor : Dark Yellow mixed Green Type : Powder Uses for : Flavoring, Tea, Seasoning, Bread and PastryAllergens : FreeCondition : NewIngredients : Pure Fennel PowderEXP Date : After 1 year from MFD About Fennel PowderFennel powder is made by grinding dried fennel seeds into a fine powder. Fennel seeds come from the fennel plant (Foeniculum vulgare), which is a member of the carrot family. The seeds have a sweet, licorice-like flavor and are commonly used in cooking and traditional medicine.Uses of Fennel Powder:Culinary Uses:Flavoring: Fennel powder is often used as a spice in various cuisines. It's a key ingredient in spice blends like garam masala and can be added to soups, stews, curries, and baked goods.Tea: Fennel powder can be used to brew fennel tea, which is known for its digestive benefits.Seasoning: It can be sprinkled on salads, roasted vegetables, and meats for added flavor.Bread and Pastry: In some cultures, fennel powder is added to bread, pastries, and confectionery for a unique flavor.Medicinal Uses:Digestive Aid: Fennel powder is commonly used to relieve bloating, gas, and indigestion.Breath Freshener: Fennel seeds and powder are often chewed after meals to freshen breath.Galactagogue: Fennel is sometimes used to promote lactation in breastfeeding mothers.Nutritional Facts of Fennel Powder:The nutritional content of fennel powder is derived from the fennel seeds, and it offers a range of nutrients:Calories: Approximately 20-30 calories per tablespoon (7 grams).Carbohydrates: Around 3-4 grams per tablespoon, primarily from dietary fiber.Protein: About 1 gram per tablespoon.Fat: Less than 1 gram per tablespoon, mostly from healthy fats.Fiber: Fennel powder is rich in dietary fiber, providing around 2 grams per tablespoon.Vitamins:Vitamin C: A small amount, which contributes to immune function.Vitamin A: Present in small amounts, important for vision and skin health.Minerals:Calcium: Contributes to bone health, with around 50-60 mg per tablespoon.Iron: Provides a modest amount, essential for red blood cell production.Magnesium: Important for muscle and nerve function.Potassium: Supports heart health and helps regulate blood pressure.Health Benefits of Fennel Powder:Aids Digestion:Fennel powder is known for its carminative properties, meaning it helps prevent gas formation in the intestines. It can relieve bloating, indigestion, and constipation.Antioxidant Properties:Fennel is rich in antioxidants, which help protect cells from oxidative stress and may reduce the risk of chronic diseases.Anti-inflammatory Effects:The essential oils in fennel, such as anethole, have anti-inflammatory properties, which can help reduce inflammation in the body.Improves Respiratory Health:Fennel powder can help clear mucus from the respiratory tract and is often used in traditional remedies for coughs and bronchitis.Supports Heart Health:The potassium content in fennel powder helps regulate blood pressure, while the fiber content aids in lowering cholesterol levels.Hormonal Balance:Fennel contains phytoestrogens, which can help balance hormones, particularly in women. It is sometimes used to relieve symptoms of menopause and menstruation.Boosts Immunity:The vitamin C and antioxidants in fennel powder contribute to a stronger immune system, helping the body fend off infections.Bone Health:The calcium, magnesium, and phosphorus in fennel powder support bone density and overall bone health.Conclusion:Fennel powder is a versatile spice that not only enhances the flavor of various dishes but also offers numerous health benefits. Its rich nutritional profile and medicinal properties make it a valuable addition to both your diet and natural remedy cabinet.

Price: 5.99 USD

Location: Ratmalana

End Time: 2024-10-10T06:12:17.000Z

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